Lemon’s way more than you think! You will now be using lemon in your health and beauty routine
Here is the use of lemon in 8 different ways that provide natural skin and beauty care…
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Lemon has a lot of cancer preventive properties.
Like many other fresh fruits, lemons have many anti-cancer properties. The latest study in September 2017 highlights the importance of citrus juices and extracts in preventing cancer, as well as the use of auxiliary additives in modern oncological therapies. Lemon juice, full of vitamins, protects your cells from damage that can lead to fatal diseases. Lemons have valuable nutrients such as vitamin C, calcium, iron, magnesium, potassium and fiber. Lemon peel has anti-cancer properties. It has been shown to prevent breast, liver, lung and other cancers. Therefore, lemons are excellent cancer fighters which can protect your body naturally and effectively.
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Lemon juice for liver Detox
Drinking lemon juice starts a simple Detox in your body and is a great way to improve the functioning of your digestive system. The pectin in lemonade helps to emulsify fats and remove waste from the intestines. The oils in the choline and citrus skin in lecithin help the liver to function more effectively. Lecithin, fat division, fat absorption and fat digestions cause an increase. Here is a simple but effective drink you can make at home: 1 whole lemon, ½ cup of water, 1 teaspoon of lecithin (or raw egg), 2-3 teaspoons of raw coconut oil or extra virgin olive oil, 1 capsule of Vitamin E and 1 fresh ginger. Mix all ingredients for 1 minute. Store the drink in the refrigerator and half the mixture before breakfast the next day.
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Lemon juice to lose weight
Vitamin C helps lower cortisol levels, a stress hormone that triggers hunger and fat storage. A single food or drink does not cause significant weight loss on its own. However, when consumed as part of a healthy weight loss program, you can eat some foods or drinks that may be useful for improving weight loss results. A 330 ml acidic drink contains 140 calories, while a 100 ml apple juice contains 46 calories. Lemon juice mixed with water has 0 calories. So it can help you lose weight.
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Increase brain function and reduce stress
Among other nutrients and vitamins, lemons contain a great deal of potassium, one of the important elements responsible for brain function. If you consume lemons regularly, you will have a better mental performance. You will feel much happier and more energetic throughout the day. A lemon contains 187% of the recommended daily vitamin C content.
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Lemon juice can relieve the pain of sunburn
There is a simple but effective home treatment that can help you reduce redness and ease the pain of the sunburn. Mix 1 tablespoon of lemon juice, 1 tablespoon of cucumber juice, and 1 tablespoon of lemon juice into a paste and apply it on the affected area for 30 minutes. Cucumber and lemon reduce the redness of the skin. Vitamin C in Lemonade minimises skin damage and removes dark spots.
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Acne is a common skin condition that affects millions of people worldwide, and it is the most common cause of acne in the United States. Vitamin C strengthens collagen production and keeps the skin smooth and firmer – it also promotes the formation of new skin cells. The antibacterial effect of lemon juice kills bacteria that cause acne flare-ups. Mix fresh lemon juice and extra virgin coconut oil and apply to damaged areas using a cotton ball. Apply to face and leave on for 15 minutes, then rinse with warm water. You can also mix lemon juice with almond oil to remove dark spots on your skin. Do not use lemon juice if your skin gets red and itchy.
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Lemon juice for treating sore throat infections
Lemons are rich in essential vitamins and minerals that help to increase your energy level. Lemons are also high in vitamin C, a natural antioxidant that strengthens the immune system and has antibacterial properties. Honey, warm water and lemon, is a proven remedy over time to treat sore throat. To relax the throat muscles, you can consume this mixture warm. If you have high fever, drink cold. The delicious blend helps to reduce swollen throat tissue and create an acidic environment for harmful bacteria. Hot lemon juice is the most effective way to rid yourself of infections and subsequent symptoms.
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Make wrinkles less visible with lemon
You can’t reverse the aging process, but you can use lemon to make your wrinkles less visible and significantly improve the quality of your facial skin. According to the study, lemon oil reduced oxidative damage on the skin surface was found. Lemons are rich in vitamin C that promotes collagen production and restore skin elasticity. Natural enzymes in lemon juice tighten pores and reduce the appearance of new ones. You can rely on safe and healthy home remedies to fight wrinkles. Apply to face and leave on for 15 minutes, then rinse with warm water. According to the American Academy of Dermatology, the effect of regular anti aging skin care routines can be seen after at least one month.